For the best coffee enema, freshly grind the coffee from beans. This grinding process will ensure your coffee is as fresh as possible and is packed with powerful ingredients to best influence the enema. Using a French press coffee pot will also provide the maximum results as opposed to a traditional drip coffee pot where the water drips over the grounds. This useful device can be found at any kitchen, department, or discount store and purchased inexpensively. The French press combines the ground coffee and the water to ensure you brew a strong mixture for your enema.

The directions to this coffee enema recipe are quite simple: add boiling water to coffee grounds and let sit. Be sure to let the coffee cool for approximately one hour if not longer to not incur any injuries from using hot liquid as an enema. The coffee should be around room temperature and lukewarm. Test the temperature of the coffee by adding a drop to the inside of your wrist, which is a very sensitive part of your body that can adequately detect temperature.

Once the coffee mixture is ready, you should use the french press

to separate the coffee grounds from the liquid. It is crucial you do not include the coffee grounds obtained by this coffee enema recipe, since the grounds may cause unnecessary irritation to your gastrointestinal system. Pour this liquid into an enema bag, bucket, or any other tool frequently used for completing the enema process. From this point, you should follow any instructions provided on your enema kit or provided by your physician.

If you correctly follow this coffee enema recipe, expect the results to properly expel any toxins in your system. Furthermore, correctly following the instructions provided with your enema kit or from your physician will ensure the process is successful.